Our Services
As a federally incorporated organization, we offer entry-level mental health and trauma support tailored for diverse newcomers and immigrants. Our service model emphasizes culturally safe and trauma-informed approaches, delivered by professionals with relevant lived experiences.
1
Free One-to-One Counseling
We provide free one-to-one counseling and therapy for newcomers and immigrants, with a particular focus on women and youth. Our trauma-informed and culturally safe services are available in multiple languages, including Arabic, English, Dari/Farsi, and more, ensuring that language is not a barrier to receiving support.
2
Free Support Groups
Our support groups are facilitated by culturally-similar professionals who lead discussions on overcoming adversity and developing coping mechanisms for community-specific challenges. Each group is tailored to the unique needs of the community it serves, fostering an environment of understanding and mutual support.
Our Other Services
Projects
Workshops
ART Therapy
Family and couple counselling
Projects
We design, lead, and manage projects that provide immediate response and early intervention for our community's needs through population-specific and issue-specific approaches. Our projects are rooted in creativity and a deep understanding of the communities we serve.
Some examples of our projects include:
Dil ba Dil |
Brave Space |
Needles and Narratives
Each initiative is carefully crafted to address unique challenges, offering tailored solutions that resonate with the lived experiences of our community members.
Workshops
We design and facilitate mental health workshops on a variety of important topics, including self-care, coping mechanisms, emotional regulation, time management, and anxiety management. Our workshops are offered in multiple languages, with facilitators providing sessions in their respective languages to ensure accessibility and cultural relevance.
Family and couple counselling
We provide family counseling in Arabic and Dari/Farsi, offering culturally safe support to help families navigate challenges, improve communication, and strengthen relationships. Our family counseling services are designed to address the unique needs of newcomers and immigrant families.
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Check our Latest news
Keep updated with our latest projects, events.